Flat Tummy
Indeed You alone know Yourself by Your internal potency O Supreme Person Origin of all Lord of all beings God of Gods Lord of the universe The Supersoul You are the Supreme Primal Objective You are the ultimate resting place of the universe You are inexhaustible and You are the oldest You are the maintainer of the eternal religion, the Personality of Godhead Oh master of the senses Oh Primal Lord O Limitless One God of Gods Refuge of the universe You are the invincible source The cause of all causes You are the knower of everything and all that is knowable You are the supreme refuge above the material modes O limitless form This whole cosmic manifestation is pervaded by You O unbounded power You are the master of limitless might You are all-pervading and thus You are everything Omniscient The ancient The Ruler of the whole world Minuter than the atom The supporter of all Of form inconceivable Effulgent like the Sun and Beyond the darkness There is nothing whatsoever higher than you You are the Sapidity in Water The Light in the Moon and the Sun You are the syllable OM in all the Vedas Sound in ether You are the Virility in men You are the sweet fragrance in earth and the brilliance in fire You are the life in all beings The austerity in the austere You are the eternal seed of all beings The intelligence of the intelligent You are the Splendor of the Splendid You are the Strength of the Strong Guest

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Flat Tummy

Flat Tummy

5 years ago

~1.0 mins read
The 30 Best Ways to Get a Flat Stomach
  • Cut Calories, but Not Too Much. Share on Pinterest. ...
  • Eat More Fiber, Especially Soluble Fiber. ...
  • Take Probiotics. ...
  • Do Some Cardio. ...
  • Drink Protein Shakes.

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  • Eat Foods Rich in Monounsaturated Fatty Acids. ...
  • Limit Your Intake of Carbs, Especially Refined Carbs. ...
  • Do Resistance Training.
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