Uploading! Pls do not Leave
Tai Chi Is Really Great For Your Health... Look At The Last Picture
Abel 12 months
293
Ever wonder what tai chi is all about? For thousands of years, this ancient Chinese practice has proven to be one of the most powerful ways to improve both your physical and mental health.
The key to tai chi’s scientifically backed health benefits is qi. Rooted in ancient Asian traditions, qi is your vital energy. When your qi freely flows, you are balanced and healthy. But, if your qi is weakened or blocked, you can experience physical, mental, and emotional problems. Tai chi promotes the flow of your qi.
Although tai chi sounds mysterious, research is proving it works!
Start healing from head to toe!
In an increasing number of recent studies, tai chi has been found to lower blood pressure ... reduce stress ... build strength and balance ... slow the onset of dementia ... relieve pain ... and the list just goes on and on. And, better yet, everyone can benefit — no matter your age or fitness level.
No wonder it’s the tried-and-true practice of top athletes, active adults, and even people in their 70s and 80s who want to get — or stay — in shape!
What if the last tree Is been cut down and the last river poisoned,what would buy??
Drax
2 weeks
20
Save the planet
iliyasdass
That feeling so pure That feeling of your lovely eyes, That emotion of your touch, Your one look melts my heart, That purity is such, I think I a
Ogbonnaya99
4 days
34
Good morning my people 3
Tobalase
My love for you is so true In your company, I have found myself In your company I am so me Things that I look you are around Things that I am fon
Ogbonnaya99
5 days
81
Love quotes 11
Confu
You g na 9ja we dey
Nice
Nice
Nice
Nice
Nice
Nice
Nice
Nice
Nice
Nice
Nice
Nice
Nice