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Andy

You Like No Other

~0.6 mins read

You like no other

Good morning great pejowebians,it is always notable and worthwhile to start off everyday with positivity, realising how beautiful and unique you are.

No matter what never stop being yourself, you are the best of own version.

Like every brave soul, you too may not always succeed, but never cease your crusades to earn it.

Like every beautiful star, you too may not dazzle eternal, but when you do shine like you mean it.

Like most wonder hearts, you too shall pump till peace, so live every moment like you reign it.

But unlike others, no matter what happens tomorrow, always smile, and smile like you mean it.

https://play.google.com/store/apps/details?id=com.internetdesignzone.poems

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Sugartainment111

Honorable Prince Samuel Adesegun Egunjobi Congratulates New Osun State Governor Elect Ademola Isiaka Adeleke

~1.6 mins read

I want to congratulate the New Governor Elect of Osun State, His Excellency Ademola Jackson Adeleke on his victory in the recently concluded gubernatorial election of Osun State.

The victory recorded across the majority of the local government of the state reflected the will of the people in the state, winning with a wide margin showed that the people of the state are frustrated due to extreme hunger and hardship Buhari led APC Government brought upon the good people of Nigeria.

Governor Gboyega Oyetola, who served the good people of Osun State diligently for a period of 4yrs after taking the mantle of leadership from the Current Minister of Interior, Ogbeni Rauf Aregbesola.

Governor Gboyega Oyetola demonstrated his virtue for progressive, Inclusive and developmental Politics through his leadership style, but the Anti-people economic policies of Buhari Government has pushed the people of Osun State and other hardworking Nigerians to the wall of extreme poverty, the results of the election showed that the people of Osun State speak and rise against the Bad change and Next Level of Insecurity as a result of maladministration of APC Government through their votes.

I want to use the medium to congratulate in advance, the African Democratic Congress (ADC) Owo, Ondo State Chapter and the SEAM AGENDA Campaign Organization for the victory we are going to record in the 2023 State Assembly Election.

Although prophecies, divinity and general support from the populace of Owo constituency II has proven that God has chosen Ambassador Prince Samuel Adesegun Egunjobi, as the visionary young man, who is to deliver the good people of Owo constituency II from Self centred representation and the shackles of All Progressive Criminals (APC), and Clutch of Poverty Development Party (PDP) that brought nothing but Sorrow, Tears, Blood, Hunger, Asuu strike, Skyrocket inflation and other indices of underdevelopment on Nigerians.

Daniel 4:17. "This sentence is by the decree of the [heavenly] watchers and the decision is by the word of the holy ones, to the intent that the living may know that the Most High [God] rules the kingdom of mankind and gives it to whomever He will and sets over it the humblest and lowliest of men''

Hon. Amb. Prince Samuel Adesegun Egunjobi Mayowa (Shuugar)

Owo Constituency II

Ondo State

https://egunjobisamuel0707.wixsite.com/samuelegunjobiadeseg/post/honorable-egunjobi-samuel-adesegun-congratulates-the-new-governor-elect-of-osun-state-ademola-adelek

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Samuelonaneye

Things You Should Consume Often To Improve Your Memory And Prevent AmnesiaEveryone Occasionally Expe...

~3.3 mins read

Things You Should Consume Often To Improve Your Memory And Prevent Amnesia

Everyone occasionally experiences memory lapses. However, memory loss can become a serious medical issue for some individuals. According to Healthline, when memory loss begins to interfere with daily activities, it may be an overlooked symptom of dangerous diseases such as amnesia, Alzheimer's, or dementia. Fortunately, there are measures you can take to reduce your risk of not only these diseases but also age-related memory loss.

According to studies, exercise is one of the most effective ways to prevent amnesia disease. According to the Alzheimer's Association, daily reading, maintaining social relationships, quitting smoking, and getting enough sleep may also be beneficial. However, your diet also plays a role. Increasing your consumption of these nutrient-dense foods may help prevent memory loss.

1. Almonds

Looking for a snack to stimulate your mind? Almonds, which are technically fruits and not nuts, are the answer. Almonds have been shown to improve memory function. They also contain large amounts of vitamin E, which has been shown to prevent cognitive decline in a significant way.

2. Avocado

Avocados are rich in monounsaturated fats, which you should consume more of for several crucial reasons. One is that fats provide a cognitive boost. According to studies, monounsaturated fats are crucial for healthy brain function.

In addition, a study demonstrated the anti-inflammatory effects of these fats on the brain, which may protect against cognitive decline. Avocados, like almonds, are rich in vitamin E, which is another excellent reason to consume avocados daily.

3. Blueberries

Blueberries, which are beneficial for the heart, can also protect brain health. A study demonstrated that supplementation with blueberry extract mitigated age-related declines in specific brain functions.

4. Cherries

Cherries contain the same antioxidants as blueberries, and may therefore have similar brain-boosting effects. A study suggests that tart cherry juice may improve memory and cognitive function in elderly individuals.

4. Coffee

Coffee is extremely healthy. There are numerous significant health benefits, one of which is improving brain health. A study found a correlation between increased caffeine intake and a decreased risk of Alzheimer's disease.

5. Dark chocolate

You may view dark chocolate as a treat reserved for special occasions, but there is no reason not to consume it on a daily basis. Dark chocolate contains brain-boosting antioxidants, which, according to a study can improve learning and memory and slow cognitive decline associated with aging.

6. Eggs

If you choose egg whites over the entire egg, you are missing out on a lot. Not only on some of the finest breakfast foods but also the brain-enhancing benefits of the yolks' nutrients.

Egg yolks contain choline, a nutrient that aids in memory regulation and may reduce the risk of Alzheimer's disease. The yolks also contain B vitamins, which are essential for supporting cognition and may slow cognitive decline in elderly individuals.

7. Green tea

The energizing beverage contains antioxidants that are beneficial to the brain. Research indicates that it may also reduce your risk of Alzheimer's. However, the effects are not merely preventative. There's a possibility that drinking green tea can improve your memory.

8. Lentils

According to a study, lentils of all colors are an excellent source of B vitamins and folate, which enhance cognitive function. These vitamins aid in the reduction of homocysteine, an amino acid linked to dementia. Consider preparing a hearty soup or a grain bowl brimming with vegetables with lentils.

9. Oranges

Oranges' vitamin C is beneficial for more than just the immune system. Vitamin C, one of the vitamins that many Americans do not consume enough of, protects the brain and cognition. According to a study, vitamin C is essential for the brain, allowing certain brain cells to function and preventing diseases such as Parkinson's and Alzheimer's.

10. Peanuts

Peanuts are rich in the functional compounds necessary for optimal brain function. Specifically, peanuts contain resveratrol, a compound that can improve memory performance and mood.

11. Sardines

Sardines, another fatty fish rich in omega-3s, have brain-boosting properties. According to a study, their high vitamin D content may protect against age-related memory loss. Another study indicates that a deficiency in vitamin D may increase the likelihood of cognitive decline.

12. Spinach

Spinach is an excellent vegetable and has brain-boosting properties as kale and can prevent age-related cognitive decline, just like kale. Experts recommend that all elderly adults increase their consumption of leafy greens such as spinach as one of several healthy aging habits.

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Mozeck

THE DISPARITY BETWEEN POLITICS AND FOOBALL GAMES

~0.3 mins read

It could be aforementioned or retrogressive in the political space cum football for reference points. There are insinuations that politics is more forecasted than football via or through foreshadowing. Though this argumentative discourse can be adjudged forensically that football is more dicier than politics. But as a football analyst cum watcher,i used to envision that politics is more predictable than football due its personality warlord involved in it. Moreover, diverse opinionated issues warranted inline with the dictates of monetary war chess .

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Samuelonaneye

The Hoodlums Responsible For Attacking The Convoy Of The Former Lagos State Governor And The Preside...

~0.8 mins read

The hoodlums responsible for attacking the convoy of the former Lagos State governor and the presidential candidate of the All Progressives Congress, APC, Bola Ahmed Tinubu, have been nabbed by operatives of the Lagos Police Command.

The incident occured when Bola Asiwaju Tinubu, returned to his home state in June 19, 2022, after emerging as the APC flag–bearer in the presidential primaries that took place at Abuja, Federal Capital Territory.

On his way returning from the palace of the Oba of Lagos, Rilwan Akiolu, armed hoodlums ambushed his convoy with stones and machetes, shattering the windows of the bus conveying journalists and Injuring some of the press men.

In a press briefing monitored by Vanguard, the Onikan Police Public Relations Officer, Hauwa Idris-Adamu, disclosed that during interrogation the suspects confessed to being members of cult confraternities; Aye, Eiye, Esuru Boys and Akpaco cult groups.

The Police Publicist also noted that the suspects have revealed the name of their sponsor, who masterminded the attack, however, the sponsor is still at large.

This is another disturbing case of political thuggery which the youths must distant themselves from ahead of the upcoming general elections. Why Do You Think Some Youths Are Lured into Such Despicable Ac

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Naza

3 Things That Can Make Your Jeans Last Longer

~0.8 mins read

Here are 3 things that would give your jeans a longer life span.

1. Avoid washing with hot water: Hot water is not good for your jeans as it would not only shrink the fabric but it would also increase the chances of your jeans fading. You can only use hot water if you would like to shrink them, otherwise, it is best to wash with cold water.

2. Avoid drying your jeans with a dryer: Using a dryer for your jeans may also shrink your jeans and make it look and feel small due to the heat. But if you must use a dryer, then it has to be on a low heat. I suggest you air-dry your jeans.

3. Always use the right detergent and do not over wash: Get a good detergent for washing your jeans. Using the wrong detergent may cause fading later on or might even make your jeans have unpleasant smell. Do not over wash to prevent the dye or colour of the jeans from seeping out.