Top Five Players Who Made Liverpool Regret Selling Them
~1.9 mins read
Top Five Players Who Made Liverpool Regret Selling Them
The transfer window is not just about buying players, but selling them too. Here is are the top five players Liverpool regret Selling.
5 Fernando Torres (Sold to Chelsea)
4 Raheem Sterling (Moved to Manchester City)
Raheem Sterling's move from Liverpool to Manchester City was inevitable, after the 20-year-old forward had forced the club's hand with the help of his agent, Aidy Ward.
The pair's relationship with Rodgers became untenable, and with owners John W. Henry and Tom Werner rightly backing manager over player that summer, they could do little more than sell to the highest bidder.
But with the club's backing of Rodgers becoming more questionable as the first months of 2015/16 played out, with the former Swansea City manager eventually being dismissed at the beginning of October, Henry and Werner may have privately regretted their decision.
3 Danny Ings (Sold to Real Madrid)
Were it not for terrible luck with injuries, Ings’ Liverpool career may have turned out very differently. Sadly, serious injuries to both knees ended effectively ended his hopes of establishing himself at Anfield after he had made a promising start to life on Merseyside. After spending the 2018-19 season on loan at Southampton, the transfer was made permanent for £18million plus a further £2million in add-ons. He almost came back to haunt the Reds, scoring off the bench against Klopp’s men last season, only for Liverpool to run out 2-1 winners at St Mary’s. Note this, any forward who joins the Reds right now must be content knowing they’re back up for Roberto Firmino, Sadio Mane and Mohamed Salah.
2 Xabi Alonso (Sold to Real Madrid)
We made a huge mistake selling Alonso in 2009, as he was a pillar in our midfield. As much as we respect him, it’s astonishing that former liverpool coach, Benitez thought he could replace a player of his ability with Aquilani. I know his first target was Gareth Barry but we shouldn’t have settled until Benitez was certain he had found a reliable player.
1 Luis Suarez (Sold to Barcelona)
Seven years ago today, Luis Suarez was sold to Barcelona for a Liverpool club record fee of £75million. The Uruguayan forward made 133 appearances for Liverpool, scoring an impressive 82 times and grabbing a respectable 29 assists. He was Anfield’s 'Lovable Rogue' - Reds fans loved him; rival fans hated him. That's just how it went. Considering this, his departure from the club understandably hurt Liverpool fans. Although they were aware that moving to Barcelona had been somewhat of a lifelong dream for Suarez, it didn’t make it any easier
There are ways to improve skin’s elasticity, along with its overall appearance. They include:
1. Collagen supplements
Collagen is a protein found in the skin’s connective tissues. There is some evidence that oral hydrolyzed collagen can be absorbed through the gut and delivered to the skin via the bloodstream.
In one small studyTrusted Source, an oral supplement of collagen peptides, vitamin C, Hibiscus sabdariffa extract, and Aristotelia chilensis extract (Macqui berry) was given to study participants for 3 months. A significant improvement in skin elasticity and firmness in the participants was observed, starting at 4 weeks.
A separate study found that a nutritional drink containing collagen and other ingredients, such as hyaluronic acid, significantly increased skin’s elasticity.
These results are promising, however, it’s important to remember that in each study, other beneficial ingredients were also used. More data is needed about collagen supplements to determine their true ability to replenish skin’s elasticity.
2. Retinol and retinoids
Retinol is a form of vitamin A. It can be found in over-the-counter (OTC) skin care products, such as eye serums and facial creams. It’s not as potent as prescription retinoids. There is dataTrusted Source indicating that topical retinol combined with vitamin C is effective at replenishing skin elasticity.
Prescription retinoids boost collagen production in the skin. They include tretinoin and retin-A. Many studiesTrusted Source have shown the effectiveness of prescription retinoids to reduce and reverse the effects of photoaging in the skin.
3. Hyaluronic acid
Hyaluronic acid is a naturally occurring substance found primarily in the skin’s connective tissue. Its job is to maintain moisture and keep skin lubricated.
Hyaluronic acid becomes depleted by ultraviolet (UV) ray exposure and by aging. Using serums or creams fortified with hyaluronic acid may help skin regain some of its natural elasticity. Taking supplements containing hyaluronic acid may also be beneficial.
4. Genistein isoflavones
Genistein, a type of soybean isoflavone, is a phytoestrogen. Phytoestrogens are plant-derived compounds that act similarly to estrogen in the body.
Genistein has been shownTrusted Source in studies to improve elasticity in the skin when taken orally. It may also have benefits when applied topically. More study is needed to determine genistein’s applications for improving skin elasticity and overall skin care.
5. Hormone replacement therapy (HRT)
Although the data is far from conclusive, research has found that varying types of HRT have benefits for skin elasticityTrusted Source loss caused by aging and menopause. They include:
transdermal estrogen
transdermal estrogen combined with vaginal progesterone
Witch hazel is a common household skin care product. It’s also a common ingredient in cosmetics and skin care preparations.
One in vivostudyTrusted Source found that witch hazel, specifically Hamamelis virginiana, extract was effective at correcting elastosis, reducing wrinkles, and increasing skin’s overall firmness.
7. Cocoa flavanols
If eating dark chocolate is your guilty pleasure, this potential skin elasticity fix is for you.
A studyTrusted Source found that daily intake of cocoa flavanols, a compound in chocolate, improved skin elasticity, and reduced wrinkles. Cocoa flavanols are naturally occurring, dietary flavonoids found in the cacao bean.
Not all chocolate contains high levels of cocoa flavanols. Look for chocolate that contains around 320 milligrams of cocoa flavanols, which is the amount used in the study.
8. Laser treatments
Laser therapy treatments are used to treat many medical conditions.
One studyTrusted Source looked at the effectiveness of combining two laser therapy techniques — non-ablative fractional laser (NAFL) and intense pulsed light therapy (IPL) — performed on the same day to study participants.
These procedures have a positive effect on skin tone and the production of new collagen. The study found that the combination of these therapies provided a significant increase in skin elasticity and tone. Other studiesTrusted Source have found positive results from the use of fractional lasers on skin.
9. Dexpanthenol (Panthoderm) cream
Dexpanthenol (pantothenic acid) is a medicated moisturizer used to treat rough, scaly, or dry skin. StudiesTrusted Source have found it to be beneficial for preserving skin elasticity.
10. Chemical peels
Chemical peels are procedures done by a dermatologist to resurface and revitalize skin. There are three types: light, medium, and deep.
Chemical peels can reduce elastosis and the effects of photoaging, as well as increase collagen production. You and your dermatologist can determine which type of peel is best for you.
11. Dermabrasion
Dermabrasion is a deep exfoliation technique used to remove the outer layers of skin. It’s done by a dermatologist and usually performed on the face.
12. Platelet-rich plasma injection
One small studyTrusted Source found that injecting platelet-rich plasma (PRP) directly into the lower eyelid reduced actinic elastosis in that area. Several injections were required monthly over a 3-month period. The injections were reported to be minimally invasive and pain-free.
13. Body-contouring surgery
A significant increase in weight can cause skin to lose its elasticity. After weight loss, the skin may not be able to bounce back, resulting in excess, loose skin.
This is more likely to occur if the weight loss is around 100 pounds or more. In some instances, skin can be removed surgically. Typical areas of the body where skin is removed includes the stomach, arms, and thighs.
The 42-year-old has cleared the air over his boxing career, confirming he has indeed retired from the ring.
Speaking to Toni Talks, Pacman divulged that he was done with boxing because he had been in the ring for far too long and only continued because he was passionate about the big game.
“My boxing career? My boxing career is already over," he said.“It’s done because I’ve been in boxing for a long time and my family says that it is enough. I just continued [to box] because I’m passionate about this sport," he added.
Pacquiao last bout was in August when he took on Cuba's Yordenis Ugas, a match that saw him suffer a unanimous defeat to the Olympic silver medallist.
His illustrious boxing career has him widely regarded as one of the greatest boxers of his generation.
Every individual is different. What’s important is that you’re doing what works for your body and your sleep needs.
Types of sleeping position
1)Fetal position
There’s a reason why this is the most popular sleep position. The fetal position has loads of benefits. Not only is it great for lower back pain or pregnancy, sleeping in the fetal position can help reduce snoring.
2)Sleeping on your side
As it turns out, sleeping on your sideis actually pretty good for you — especially if you’re sleeping on your left side. Not only can it help reduce snoring, it’s great for your digestion and might even reduce heartburn.
3)Lying on your stomach
If we had to rank sleeping positions, lying on your stomach might be at the bottom of the list. While it’s a good position for snoring or sleep apnea, the benefits don’t extend much further.
4)Flat on your back
Sleeping on your back offers the most health benefits. Not only does it make it easiest to protect your spine, it can also help relieve hip and knee pain.
5)The takeaway
We spend roughly one-third of our lives sleeping — or attempting to sleep. Your sleep position matters more than you might think. If you’re having trouble sleeping, your health can suffer. Plus, sleep deprivation is about more than getting enough sleep — sleep quality matters, too.
How To Make Money Online By Being Active On Social Media
~2.6 mins read
The internet and social media has had a huge impact in the lives of billions of people on this planet and that has created a means whereby just about anybody could become a celebrity overnight or even a millionaire with just feeding entertaining content to the audience.
Then people are beginning to wonder if it is ever possible to capitalize on the huge number of followings on social media and make steady or passive income online.
By building a brand online and getting tons of followers you can very much achieve your dreams of making money online and I can reveal to you how you can possibly do that and make money from the tons of followers you have on any social media platform.
Affiliate marketing:Yes,I know you've quite heard of this more than a thousand times and you would be wondering how possible it is to make money with affiliate marketing.
When you have a huge following on social media you can promote products to your Audience that pays you recurring commissions monthly and you don't have to worry about one time payments only because you will continously get paid every time their customer renews his/her subscription which he/she bought through your affiliate link.
Create a Blog:The tons of followers you have on your social media platform means that a huge majority of people enjoy your content and this could enable you to create a Blog or website in that specific niche you are in.
However if you don't have any expertise in any niche and you just merely create entertaining videos or content for your audience you can create a YouTube channel and drive that traffic to your YouTube channel and get paid every month by Google.
Sell Your Products:if you know how to create any product be it digital or physical you can get thousands of people to buy your products because they trust you and believe that your product and opinions are unique and you wouldn't want to destroy that trust they have for you.
For example,if you have about 300,000 followers on Instagram alone,then you can create your own product or have a professional create it for you, if the cost of the product is about $15 to create and you which to sell for about $20 for each product and you get about 40,000 people who bought from you then you would make roughly about $800,000 from just this single product and because the product is quite cheap you would surely make even more than that said amount and I have discovered that ebooks are what sells quite fast and really easy to make.
Work With Other Brands In Your Niche:Jordans has become quite a household name and we all know that the Jordans brand is worth millions of dollars and that has made a huge impact in the revenue growth of Nike,But do you know that you can also replicate this with your own brand on social media.Instacart is a platform that allows big influencers to work with brands and get paid for every sponsored post on your social media acount and that can make you thousands of dollars every month.
Dropship:Because of the traffic you are getting on your social media platform,it won't be that hard to get traffic that converts to potential customers if you've ever thought of dropshipping that's a simple model that allows you to sell products without touching or ever seeing the product and you can also buy it with your customers money and keep the difference as the profits,you don't also need to worry about logistics and shipping because some platforms like AliExpress offers free shipping to the required destination.
Demodex mites are microscopic eight-legged organisms found primarily in the sebaceous and hair follicle glands of your face. You can scrub your face as much as you want, but it’s pretty much impossible to get rid of them. Demodex mites typically come out at night when you’re asleep so they can feast on your dead skin cells before retreating to their hiding spots to lay eggs.
Types of Demodex Mites
There are two different types of Demodex mites that live on the human body, the Demodex folliculorum and the Demodex brevis. D. folliculorum mites are around 0.3-0.4 millimeters long, while the D. brevis is slightly smaller at 0.15-0.2 mm. Both types of Demodex mites have elongated, semi-transparent bodies made up of two fused segments, with the first segment having eight legs attached.
The bodies of both types of Demodex mites are covered in scales that help them attach to your hair follicles. Demodex mites have mouthparts designed to consume skin cells, oil, and hormones found in your hair follicles.D. folliculorum mites tend to stick around your face, while D. brevis mites tend to migrate to the neck and chest area. A D.folliculorum mite likes to get inside the upper part of a hair follicle and survive on skin cells and oil. D. brevis mites prefer going deep into your sebaceous glands and feeding on the cells.
How Demodex Mites Survive on Your Body
Mating between male and female Demodex mites typically occurs in a follicle opening. Once fertilization occurs, the mites lay eggs inside sebaceous glands or hair follicles. New larvae hatch within 3-4 days and become adults after seven days. Most Demodex mites survive for around two weeks. Once they die, the mites break down inside your hair follicles and sebaceous glands.Demodex mites can move from host to host by attaching to hair follicles (including your eyelashes) and sebaceous glands. Since it’s impossible to see the organisms with the naked eye, there’s no way to tell you’ve just picked up some new guests after coming into contact with another person.
How Demodex Mites Impact Your Health
Small numbers of Demodex mites can be beneficial because they remove dead skin cells. Most people never realize they have organisms living and thriving on the surface of their skin. As long as your Demodex mite population remains under control, you are unlikely to experience any adverse health effects.
However, some people end up with too many mites burrowing into the skin, leading to an infestation that causes inflammation in different parts of the body. People between the ages of 20-30 may be especially vulnerable to developing demodicosis, an infection caused by sensitivity to the overpopulation of Demodex mites.Older people and children under five years of age may also be prone to a Demodex mite infestation. Some common conditions caused by too many Demodex mites include:Blepharitis.Blepharitis is an inflammation of the eyelids caused by a blockage in the oil glands in that area. It’s possible for a Demodex mite infestation to cause blepharitis by blocking the oil glands at the base of your eyelashes. That’s often the reason that patients over the age of 60 develop blepharitis.Signs of blepharitis can include:
RednessTearingDry eyesBurning or stinging sensation in the eyesWhite flakes in eyelashesFeeling like something is in your eyeSensitivity to lightBrittle eyelashesLoss of eyelashesBouts of blurred vision
Rosacea. New research has found a definitive tie between rosacea and Demodex mites. Researchers looking into causes of the skin disorder discovered larger numbers of Demodex mites on the skin. Debate continues on whether rosacea causes a Demodex mite infestation or whether it's the result.One theory is that having too many Demodex mites on the skin can trigger a reaction in individuals diagnosed with rosacea. Another is that rosacea is the result of bacteria tied to Demodex mites.
Treatment for Demodex Mites
If you have a rosacea breakout or a blepharitis issue that doesn’t seem to resolve, you may want to see a doctor about your condition. They can perform a microscopic examination of your skin or eyelashes to look for the presence of Demodex mites that might be causing demodicosis.?Blepharitis caused by Demodex mites can be treated by cleaning your eyes daily with warm water. Warm compresses can relieve swelling and clean your lashes and eyelids. You can treat demodicosis of the face by washing it twice per day with a non-soap cleanser. Try to avoid using any oil-based cleansers or makeup on your skin.If you're dealing with blepharitis, your doctor may be able to perform an eyelid microexfoliation to provide some relief. Medicated ointments can help prevent the spread of Demodex mites from your eyelashes.
SPORTLIVE11
3 yrs
40
DemuchGS
3 yrs
4976
Ndoma
3 yrs
94
Victor21
3 yrs
145
Mudeze394
3 yrs
536
