If you’re wondering the way to quit por’nography, you’re not alone. Quitting por’n doesn’t need to be so complicated, but that doesn’t mean it’s easy. If you would like to quit watching por’nography , it’s definitely going to take some intentional work, and that I encourage you to get real acquainted with these six steps.
Step 1: You need to want to quit watching por’nography .
The first part of quitting por’n is you actually need to want to quit it. You would have to be tired and sick of por’nography and also the sickness that it causes you so as to quit. If you're not committed, you'll only be quitting until the subsequent time you look. Deep inside you've got to want to get rid of it out of your life.
Step 2: You have to be willing to try a different way.
Secondly, you've got to be willing to try and do stuff you haven’t done before. Seriously, if you keep quitting a similar way, you’re likely to fail again. To quit, you've got to give up what you’ve been doing and do what you've got to do.
Step 3: You need to be brutally honest with another person.
Thirdly, you've got to inform somebody else about your struggle and desire to break free. This person could be, a close friend, your wife, a clergy, or a mentor. Somebody has got to know the reality about your por’nography usage for you to get and stay free.
Step 4: You need to get rid of all your por’nography .
Next, you've got to try and do what I call “clean house.†you've got to get rid of the por’n in your possession. Throw away the discs, magazines, anything you've used as por’nography, and ensure to dump and clean out your computer. This can be just a start, some you have to tidy the house regularly.
Step 5: You also need to block por’nography from coming in.
The next step is you've to block entry points. this implies to have a por’nography blocker and accountability software like Covenant Eyes on your phone, the PC at home, and at the office. If you have people sending you compromising emails, block them. Unsubscribe from por’nography websites. You'll need to decide if credit cards are obstacles. Only you know how por’nography is coming into your life. If you had a gun to your head you'll block entry points within a minute.
Step 6: You need a friend to help you stay on track.
Finally, get accountable to a person on a day to day about your por’nography usage. Make a call each day and a commitment to call this person before you even consider watching por’n. people that set consequences for por’nography relapse do better. Seriously, if you view por’n, set a consequence. Some guys run laps, give money to the people they don’t like, do leg lunges for a half-mile, deny themselves some privilege or simply pick up trash on the highway for a couple of hours.
A por’n-free life is a better life. You have to decide that you are worth living por’nography free. I believe you’re worth it but your behavior will show you if you are. Don’t believe your words. Believe only your behaviors; otherwise, you can be in denial as to your commitment to being por’n free.
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Authorities will introduce tighter coronavirus disease (COVID-19)
restrictions across the country from Wednesday, November 11, until
December 2, including introducing a nightly curfew. The decision to
introduce the stricter measures comes due to an increase in COVID-19
infection rates.
A nightly curfew will run between 22:00-06:00
(local time); during curfew hours individuals will only be permitted to
leave their homes for essential work and emergencies. In addition, all
bars, restaurants, and cafes will only be open for delivery services.
Officials also recommended smart working for public administration
employees if possible.
Face masks remain mandatory for
individuals in all outdoor and public indoor spaces. Those found to be
violating the measures may be fined. Public transportation is operating
in the capital TIRANA.
Large gatherings remain prohibited and social distancing and hygiene
measures must continue to be observed when using public transportation
and while in outdoor spaces. Most entertainment and cultural facilities
remain closed, though other non-essential businesses have reopened.
Employees are required to wear face masks and ensure social distancing
is observed in offices and work establishments.
Land borders are open and international flights are operating, without the need for arriving travelers to quarantine.
As
of November 9, there have been 24,731 COVID-19 cases and 571 associated
facilities in Albania. Further international spread of the virus is to
be expected.
Dear Ladies, Don't Be So Cheap: Here Are 9 Bitter Truth You Must Swallow To Be Distinguished!
As a young woman, you need to get hold of yourself and your character and integrity should define your personality from what many people think of a woman in our modern societies. You must be distinguished by the things you do and how you carry yourself if you really want to be that lady every man should have as a good wife.
We have seen many ladies do all sorts of things just to keep a man and in most cases, these things backfire and they are left stranded, frustrated and depressed. Don't be so cheap doing certain things you feel is okay or others are doing it, you want to join the cue.
However, as a well cultured woman, there are high hopes and expectations from you as a model for the younger generation of girls and you must learn to discipline yourself in ways that show godliness and love in all you do.
Having said that, here are 9 bitter truth you must swallow and make your life better than what we have seen in most ladies who emulate what they see others do.
1. S3x doesn't keep a man, if you like, turn 360% in bed, he will still dump you. Bleach until you become white, if he doesn't notice the qualities of a wife in you, he will leave you.
2. A man who win your love with cash may not stay forever. Real men doesn't settle down with fake women who love money.
3. The beauty of a woman can take her to a Palace but her character will determine how long she stays in the palace. Beauty attracts men but character keep them.
4. Material things definitely has its merits but it cannot alone provide the riches of a truly meaningful life.
5. Being s3xy without a character will not get you a husband, you will only get a boyfriend.
6. Going to the other room with a man can only bring you instant pleasure but it can never bring love, s3x is a product of love, love is not a product of s3x.
7. S3x can make a man stay with you overnight but love will make him stay for a lifetime.
8. There are some things that money just can't buy
Whenever A Private Number Calls You, Don’t Panic, Dial This Code Quickly To See The Number
~1.5 mins read
Calls from private numbers at times can make you panic. This is because you do not know what to expect from such calls. Also, since the person hid his/her phone number, it can make you become scared or worried that the call is from someone you wouldn't want to talk to. There are also criminals who have used this private number to call up some victims because they know the person won't be able to know the real number calling.
Also, it might be that you are avoiding a particular persons call, but since such person makes use of a private number, you have no choice, but to pick up. You have no need to worry anymore. In this article I would be putting you through the ways in which you can know the number that is calling you.
First Step
Firstly, when you receive a call and notice that it is a private number all you need to do is to dial a code which would help bring up the number. Just dial *#30#, then click on send. This code would make the private number pop up on your screen. Although, there are times when the private number would take time before showing.
Second step
This second step works well when you have a person you are suspecting. All you have to do is to go to your contacts, select the person you have in mind then set a ringtone for that number.
If it happens that the person who you suspect is actually the one using the private number to call you, the tone you set would sound out whenever the person calls.
If you want it to be easier, and you have a couple of people in mind, all you need to do is to set a ringtone for all the numbers you are suspecting. When the call comes in, the tone you assign for a particular number would ring out.
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BBNaija’s Vee Finally Bags Endorsement Deal With Skincare Brand (SEE PHOTOS)
~1.1 mins read
Former BBNaija housemate and finalist, Victoria Adeleye popularly known as Vee has finally bagged a multi-millionaire endorsement deal with skin care brand, Gleam skincare.
The singer took to her verified Instagram account to share the much-anticipated news with her fans and followers.
According to her, the collaboration has been in the works for a while but she had to test run the product before agreeing to work with the brand.
Recall that Vee in a series of tweets, noted that she will never compromise the standard of her brand, no matter the pressure. Highlighting, the different things that her brand will not do, she stated that she will never promote any skin bleaching product, or slim tea brand.
The reality TV star has finally signed a deal that aligns with her values.
Sharing photos and videos of the process, she wrote;