Indeed You alone know Yourself by Your internal potency O Supreme Person Origin of all Lord of all beings God of Gods Lord of the universe The Supersoul You are the Supreme Primal Objective You are the ultimate resting place of the universe You are inexhaustible and You are the oldest You are the maintainer of the eternal religion, the Personality of Godhead Oh master of the senses Oh Primal Lord O Limitless One God of Gods Refuge of the universe You are the invincible source The cause of all causes You are the knower of everything and all that is knowable You are the supreme refuge above the material modes O limitless form This whole cosmic manifestation is pervaded by You O unbounded power You are the master of limitless might You are all-pervading and thus You are everything Omniscient The ancient The Ruler of the whole world Minuter than the atom The supporter of all Of form inconceivable Effulgent like the Sun and Beyond the darkness There is nothing whatsoever higher than you You are the Sapidity in Water The Light in the Moon and the Sun You are the syllable OM in all the Vedas Sound in ether You are the Virility in men You are the sweet fragrance in earth and the brilliance in fire You are the life in all beings The austerity in the austere You are the eternal seed of all beings The intelligence of the intelligent You are the Splendor of the Splendid You are the Strength of the Strong Guest

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This Year, 2020, Is Probably The Most Hectic Year In History. 2020 Taught Me These Three Lessons, In Fact, Not Only Me But The Who
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More Sunday Funny Pics
~2.8 mins read
This year, 2020, is probably the most hectic year in history. 2020 taught me these three lessons, in fact, not only me but the whole south Africa learned these lessons. Last week I learned that Dlala Mshunqisi is not only good at yelling but that guy can really run in fact Dladla Mshunqisi can outrun Caster Semenya.
Lockdown taught me that there is no such thing called a strong relationship; it's all in President's favor. Social distancing has swallowed thousands of relationships including mine, with that being said, there is no such thing called a strong relationship.
In 2020 I have learned that 500 billion is nothing. But most importantly I have learned that without unity we are weak. Last week the minister of health said that the number of coronavirus cases has dropped in level three of lockdown and the recoveries have risen up to 84%, which is something that is indeed promising.
Thanks to all the frontline workers and to all the South Africans who have been so committed to playing part in reducing the number of coronavirus infection, you guys deserve a little bite on your noses like this, tell me how sweet is that.
Learn To Make Above #3000 Daily With These Websites

Learn To Make Above #3000 Daily With These Websites

Below Will Will Show You The Best Websites You Can Use To Make Money Online. Th
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Learn To Make Above #3000 Daily With These Websites
~2.9 mins read

Learn to make above #3000 daily with these websites

Below will will show you the best websites you can use to make money online. This websites listed here can be used to make above #3000 Naria daily. All you have to do is simply completing few simple tasks. Like referring friends,watching videos or order small tasks. 

1.Coinbase

Do you know you can earn cryptocurrency for free then try coinbase. Coinbase is an online cryptocurrency market place where people buy and sell cryptocurrencies.Coinbase allows it's users to earn cryptocurrencies while learning about them.All you have to do to earn the cryptocurrency is by simple completing some simple educational tasks like watching a short video about a cryptocurrency and how it works, lessons and quizzes. With coinbase you can earn above $30 dollar worth of cryptocurrency. With this platform you can earn cryptocurrency by just learning about them. 

2. Onepoll 

If you don't want to earn crytocurency then try Onepoll. Onepoll is a surveying site that pays user's to answer some questions. With Onepoll you can earn money by simply answering survey questions, watching videos and also shopping. Also Onepoll pays you £1 pounds for every refer you make.Therefore if you can refer up to 10 people a day you will be making £10 pounds daily. Signing up with Onepoll is free and very easy and you will also receive a £2.5 pounds for completing your registration.

3.Swagbucks

Swagbucks is a website that offers users reward points for simple doing little online tasks like watching videos, searching the web and completing survey. You can earn money in swagbucks when you complete surveys, watch videos and even play games. Swagbucks pays you up to $1 dollar for simply referring a friend. Therefore if you can refer up to 10 people a day you will be making £10 pounds daily.Other ways you can earn money with swagbucks includes completing daily tasks,making swagbucks your default browser and also downloading apps. 
Swagbucks gives you $5 dollars for simple signing up. 

4.Opay

Opay is an app that allows you make transfer, withdraws and also allows you to pay bills. To make money with opay you must first create an opay account after creating an opay account opay will pay you #50 Naria for every referral you make. If you can refer up to 30 people a day you will be making #1500 daily. 

5.Fiverr

This is also a popular website that can be helpful for freelances. Know something about digital animation? You can work for someone who doesn't have these skills and pick up some extra cash. Even better, you can offer to compile web research for someone for fast cash. The only caveat: You probably aren't going to get rich quickly by taking on these jobs. The website's tagline is, "Freelance services for the lean entrepreneur," and its name comes from the fact that many people work for $5 per task (yes, you can ask for more). With that said, if you get a lot of gigs, you can get paid a significant sum in the long term. 
Please if this article helped you feel free to share, like comment and follow thanks. 

The Woman Who Predicted The Corona Virus! Her Next Vision

I Told Laurie Garrett That She Might As Well Change Her Name To Cassandra. Everyone Is Calling Her That Anyway.

She And I Were Zoom...
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The Woman Who Predicted The Corona Virus! Her Next Vision
~7.5 mins read
I told Laurie Garrett that she might as well change her name to Cassandra. Everyone is calling her that anyway.

She and I were Zooming — that’s a verb now, right? — and she pulled out a 2017 book, “Warnings: Finding Cassandras to Stop Catastrophes.” It notes that Garrett, a Pulitzer Prize-winning journalist, was prescient not only about the impact of HIV but also about the emergence and global spread of more contagious pathogens.

“I’m a double Cassandra,” Garrett said.

She’s also prominently mentioned in a recent Vanity Fair article by David Ewing Duncan about “the Coronavirus Cassandras.”

Cassandra, of course, was the Greek prophetess doomed to issue unheeded warnings. What Garrett has been warning most direly about — in her 1994 bestseller, “The Coming Plague,” and in subsequent books and speeches, including TED Talks — is a pandemic like the current one.

She saw it coming. So a big part of what I wanted to ask her about was what she sees coming next. Steady yourself. Her crystal ball is dark.

Despite the stock market’s swoon for it, remdesivir probably isn’t our ticket out, she told me. “It’s not curative,” she said, pointing out that the strongest claims so far are that it merely shortens the recovery of COVID-19 patients. “We need either a cure or a vaccine.”

But she can’t envision that vaccine anytime in the next year, while COVID-19 will remain a crisis much longer than that.

“I’ve been telling everybody that my event horizon is about 36 months, and that’s my best-case scenario,” she said.

“I’m quite certain that this is going to go in waves,” she added. “It won’t be a tsunami that comes across America all at once and then retreats all at once. It will be micro-waves that shoot up in Des Moines and then in New Orleans and then in Houston and so on, and it’s going to affect how people think about all kinds of things.”

They’ll reevaluate the importance of travel. They’ll reassess their use of mass transit. They’ll revisit the need for face-to-face business meetings. They’ll reappraise having their kids go to college out of state.

So, I asked, is “back to normal,” a phrase that so many people cling to, a fantasy?

“This is history right in front of us,” Garrett said. “Did we go ‘back to normal’ after 9/11? No. We created a whole new normal. We securitized the United States. We turned into an anti-terror state. And it affected everything. We couldn’t go into a building without showing ID and walking through a metal detector, and couldn’t get on airplanes the same way ever again. That’s what’s going to happen with this.”

Not the metal detectors, but a seismic shift in what we expect, in what we endure, in how we adapt.

Maybe in political engagement, too, Garrett said.

If America enters the next wave of coronavirus infections “with the wealthy having gotten somehow wealthier off this pandemic by hedging, by shorting, by doing all the nasty things that they do, and we come out of our rabbit holes and realize, ‘Oh, my God, it’s not just that everyone I love is unemployed or underemployed and can’t make their maintenance or their mortgage payments or their rent payments, but now all of a sudden those jerks that were flying around in private helicopters are now flying on private personal jets, and they own an island that they go to, and they don’t care whether or not our streets are safe,’ then I think we could have massive political disruption.

“Just as we come out of our holes and see what 25% unemployment looks like,” she said, “we may also see what collective rage looks like.”

Garrett has been on my radar since the early 1990s, when she worked for Newsday and did some of the best reporting anywhere on AIDS. Her Pulitzer, in 1996, was for coverage of Ebola in Zaire. She has been a fellow at Harvard’s School of Public Health, was a member of the Council on Foreign Relations and consulted on the 2011 movie “Contagion.”

Her expertise, in other words, has long been in demand. But not like now.

Each morning when she opens her email, “there’s the Argentina request, Hong Kong request, Taiwan request, South Africa request, Morocco, Turkey,” she told me. “Not to mention all of the American requests.” It made me feel bad about taking more than an hour of her time on April 27. But not so bad that I didn’t cadge another 30 minutes on April 30.

She said she wasn’t surprised that a coronavirus wrought this devastation, that China minimized what was going on or that the response in many places was sloppy and sluggish. She’s Cassandra, after all.

But there is one part of the story she couldn’t have predicted: that the paragon of sloppiness and sluggishness would be the United States.

“I never imagined that,” she said. “Ever.”

The highlights — or, rather, lowlights — include President Donald Trump’s initial acceptance of the assurances by President Xi Jinping of China that all would be well; his scandalous complacency from late January through early March; his cheerleading for unproven treatments; his musings about cockamamie ones; his abdication of muscular federal guidance for the states; and his failure, even now, to sketch out a detailed, long-range strategy for containing the coronavirus.

Having long followed Garrett’s work, I can attest that it’s not driven by partisanship. She praised George W. Bush for fighting HIV in Africa.

But she called Trump “the most incompetent, foolhardy buffoon imaginable.”

And she’s shocked that America isn’t in a position to lead the global response to this crisis, in part because science and scientists have been so degraded under Trump.

Referring to the Centers for Disease Control and Prevention in Atlanta and its analogues abroad, she told me, “I’ve heard from every CDC in the world — the European CDC, the African CDC, China CDC — and they say, ‘Normally, our first call is to Atlanta, but we ain’t hearing back.’ There’s nothing going on down there. They’ve gutted that place. They’ve gagged that place. I can’t get calls returned anymore. Nobody down there is feeling like it’s safe to talk. Have you even seen anything important and vital coming out of the CDC?”

The problem, Garrett added, is bigger than Trump and older than his presidency. America has never been sufficiently invested in public health. The riches and renown go mostly to physicians who find new and better ways to treat heart disease, cancer and the like. The big political conversation is about individuals’ access to health care.

But what about the work to keep our air and water safe for everyone; to design policies and systems for quickly detecting outbreaks, containing them and protecting entire populations? Where are the rewards for the architects of that?

Garrett recounted her time at Harvard. “The medical school is all marble, with these grand columns,” she said. “The school of public health is this funky building, the ugliest possible architecture, with the ceilings falling in.”

“That’s America?” I asked.

“That’s America,” she said.

And what America needs most right now, she said, isn’t this drumbeat of testing, testing, testing, because there will never be enough superfast, superreliable tests to determine on the spot who can safely enter a crowded workplace or venue, which is the scenario that some people seem to have in mind. America needs good information, from many rigorously designed studies, about the prevalence and deadliness of coronavirus infections in given subsets of people so that governors and mayors can develop rules for social distancing and reopening that are sensible, sustainable and tailored to the situation at hand.

America needs a federal government that assertively promotes and helps to coordinate that, not one in which experts like Tony Fauci and Deborah Birx tiptoe around a president’s tender ego.

“I can sit here with you for three hours listing — boom, boom, boom — what good leadership would look like and how many more lives would be saved if we followed that path, and it’s just incredibly upsetting,” Garrett said. “I feel like I’m just coming out of maybe three weeks of being in a funk because of the profound disappointment that there’s not a whisper of it.”

Instead of that whisper, she hears wailing: the sirens of ambulances carrying coronavirus patients to hospitals near her apartment in Brooklyn Heights, New York, where she has been home alone, in lockdown, since early March. “If I don’t get hugged soon, I’m going to go bananas,” she told me. “I’m desperate to be hugged.”

Me, too. Especially after her omens.

This article originally appeared in The New York Times.

If You Want To Live Long, Stop Eating Too Much Of These 3 Things, The Can Damage Your Health

If You Want To Live Long, Stop Eating Too Much Of These 3 Things, The  Can Damage Your Health

It Is The Wish And Desire Of Everyone

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If You Want To Live Long, Stop Eating Too Much Of These 3 Things, The Can Damage Your Health
~2.0 mins read
If You Want To Live Long, Stop Eating Too Much Of These 3 Things, The  Can Damage Your Health

It is the wish and desire of everyone to live a long and healthy life before dying but very few people know what it really takes to live up to that desired age range. In this article, I will be discussing some of the foods that can shorten your lifespan when you consume too much of it.



Aging comes with many responsibilities hence, there are certain things you do when you are younger that you need to give up once you begin to age. Your diet and lifestyle plays a vital role in how you live and how long you live hence what you eat and do needs to be carefully selected. 





Consuming a wide variety of plant foods, such as fruits, vegetables, nuts, seeds, whole grains, and beans, may decrease disease risk and promote longevity. There are also some foods that can reduce your longevity when you abuse them. Some of those foods include;

1. Soda



According to the study – drinking soda shortens your lifespan. Period. The study looked at data on 451,743 people with an average age of 50. And the results showed that it didn't matter whether the people were drinking soft drinks with real or artificially added sugar.



Drinking soda is linked to cellular aging and different diseases such as diabetes, high blood pressure and high cholesterol level hence avoid it.

2. Red meat



Research suggests that red meat consumption is also associated with health risks. Detrimental effects include the development of cardiovascular disease and cancer, which leads to a shortened lifespan among those consuming more red meat.

Red meat is also high in saturated fat which is not healthy for you, hence reduce your intake of it. 

3. Alcohol



The study of 600,000 drinkers estimated that having 10 to 15 alcoholic drinks every week could shorten a person's life by between one and two years. And they warned that people who drink more than 18 drinks a week could lose four to five years of their lives.


Alcohol due to the presence of ethanol is not healthy for you especially when you consume too much of it hence reduce your intake of it.

Please adhere to the tips of this article for the sake of your health.