Indeed You alone know Yourself by Your internal potency O Supreme Person Origin of all Lord of all beings God of Gods Lord of the universe The Supersoul You are the Supreme Primal Objective You are the ultimate resting place of the universe You are inexhaustible and You are the oldest You are the maintainer of the eternal religion, the Personality of Godhead Oh master of the senses Oh Primal Lord O Limitless One God of Gods Refuge of the universe You are the invincible source The cause of all causes You are the knower of everything and all that is knowable You are the supreme refuge above the material modes O limitless form This whole cosmic manifestation is pervaded by You O unbounded power You are the master of limitless might You are all-pervading and thus You are everything Omniscient The ancient The Ruler of the whole world Minuter than the atom The supporter of all Of form inconceivable Effulgent like the Sun and Beyond the darkness There is nothing whatsoever higher than you You are the Sapidity in Water The Light in the Moon and the Sun You are the syllable OM in all the Vedas Sound in ether You are the Virility in men You are the sweet fragrance in earth and the brilliance in fire You are the life in all beings The austerity in the austere You are the eternal seed of all beings The intelligence of the intelligent You are the Splendor of the Splendid You are the Strength of the Strong Guest
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How To Make Vegetable Omelette Or Fried Eggs In 10 Minutes

INGREDIENTS
• 1 Teaspoon Olive Or Vegetable Oil
• 3 Eggs - (cracked & Beaten)
• ¼ Cup Chopped Bell Pepper - (tatashe)
• ¼ Cu
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Eniola
How To Make Vegetable Omelette Or Fried Eggs In 10 Minutes
~0.7 mins read
INGREDIENTS
• 1 teaspoon olive or vegetable oil
• 3 eggs - (cracked & beaten)
• ¼ cup chopped bell pepper - (tatashe)
• ¼ cup chopped tomatoes
• ¼ cup sliced greens (Ugu, kale or spinach)
• Salt and pepper to taste

DIRECTIONS
1. Combine peppers, tomatoes and greens with salt and pepper. Set aside.
2. Heat a large skillet on medium heat and add in oil.
3. Add beaten eggs, allowing to cover the bottom of the pan.
4. Cook for 3 minutes, or until the bottom starts to set.
5. Top half of the omelette with the vegetable mix.
6. Gently fold the remaining half over the filling and cook for 3 more minutes.
Serve warm

Prep. Time: 5 Minutes Cook Time: 10 Minutes Serves: 1

Calorie: 303 Fat: 20g Carbs: 9g Protein: 20g
Exploring The History And Therapeutic Effects Of Silence

KEY POINTS

A Vow Of Silence Is A Declaration That One Will Maintain Silence For A Period Of Time. The Practice Has A Long History.V
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Ye, formerly Kanye West

Exploring The History And Therapeutic Effects Of Silence
~0.8 mins read
KEY POINTS
  • A vow of silence is a declaration that one will maintain silence for a period of time. The practice has a long history.
  • Vows of silence are usually associated with religious orders, but are also used as a gesture of respect or a tool for protest.
  • Silence can have therapeutic value—for meditation purposes or to find inspiration and inspire creativity.
    • Kanye West is vowing to go silent after making discriminatory remarks that resulted in him losing partnerships with Adidas, GAP, and JPMorgan Chase, among other companies. The rapper announced on Twitter that he is going on a 30-day "cleanse" that entails: "a verbal fast, no alcohol, no adult films, no intercourse." In his post, West made it a point to state that he's "not talking to nooobody for a month."

    In doing so, he is effectively taking a vow of silence, a practice that has a long history.

    Continue reading the article in the link below:
    https://www.psychologytoday.com/us/blog/speaking-in-tongues/202211/kanye-west-and-the-meaning-vows-silence

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