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Nexus
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Nexus
Here Are 10 Commandments Of Long Life
~0.7 mins read
Living long and healthy is everyone dream but most times it can be cut short if you don't do the right things and abstain from the wrong things.
In this article, I will be showing you ten commandments of long life:
1. Aviod drinking too much of fruit juice.
2. Always consume original honey as aviod taking sugar.
3. Aviod using public toilet especially women
4. Aviod too much consumption of microwave food.
5. Run away from catfish.
6. Aviod using too much of carbonated oil.
7. When you are above 40 don't take red meat.
8. Aviod malic, grudges and unforgiving attitudes.
9. Always check your blood pressure and blood sugar levels.
10. Always take proper care of your health so as to take care of your family.
Chukwu77
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Chukwu77
How To Increase Your Chances Of Conceiving Birth To A Male Child
~2.7 mins read
Many people think that the possibility of Conceiving a particular gender depends totally on nature. While this may be true to their mind, but it is not completely true. Let's say, it is a 50/50 chances; as we all believe that God is the giver of children.
In this article, you learn how to maximize your part of the 50% chance of conceiving your desired gender, be it male or female child (but in this article our concentration will be on male Child).
But science through search have discovered methods that can increase the chances of couples Conceiving a male Child, and we are going to discuss them below.
The male sperm cells carrying the Y chromosomes are smaller, lighter, faster and more fragile than the female sperm cells carrying the X chromosomes; which are said to be bigger, heavier and slow, but more resilient.
So, timing intercourse as closely to ovulation as possible has a better chance of conceiving a boy because a healthy male sperm cell will probably reach the egg first.
But if you have intercourse, say, 4 days after ovulation, your chances of conceiving a female child will be higher, because the male sperm cells would have expired while the female sperm cells may be resilient enough to make it all the way through.
So, You Are More Likely to Have a Male Child If:
1. You have intercourse on your peak day (the day you are most fertile) or the day after. Your peak day usually occur on the day before you ovulate or on the day of ovulation itself.
2. You use Artificial Insemination (AI), as the procedure is usually done as close to ovulation as possible.
3. If You are younger: Younger men generally have a higher sperm cells count, increasing their chances of a male sperm cells reaching the egg, while younger women have more copious, alkaline-quality cervical fluid, which also favours the conception of male children.
NOTE: The vagina's PH naturally shifts to more alkaline in the days leading up to ovulation. Male sperm thrive in a more alkaline environment. In other words, the more alkaline your vaginal mucus is, the more likely you are to conceive a male Child.
Diet can help make the vagina to be more alkaline.
Diets That Can Help You Stand a Higher Chances Of Conceiving a Male Child:
Since male sperm prefer a more alkaline environment, it is important to make sure you get plenty of the right foods in your diet when trying to conceive.
Here are some suggested foods and other ideas:
1. Eat Alkaline Foods: Some great foods that are rich in alkaline are apricots, figs, cantaloupe, cherries, fresh lemons, spelt bread, lentils, avocado, royal jelly, pine nuts, almonds, carrots, orange juice, red radish, fresh red beets, alfalfa grass, barley grass, sprouted seeds, tomatoe sauce, wheat grass etc.
2. Eat A Good Breakfast: Higher calories diets that provides more energy have been shown to increase the odds of conceiving a male Child. Specifically, eating breakfast cereal appears to boost energy and boost the chances of having a male Child.
3. Eat More Sodium And Potassium: When used in combination with timing intercourse after ovulation, eating saltier and potassium-rich foods, but less calcium and magnesium may help with the chances of conceiving a male Child. Banana is the best option to increase potassium.
4. Reduce Foods That Are High In Calcium: This includes dairy products and supplements.
Thankgodbuduka
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Thankgodbuduka
See The Weapons Iran Possess That Might Make Any Nation Think Twice Before Attacking Them.
~3.3 mins read
Iran is an Islamic Nation which has held it popularity and glory in the middle East since long time ago. It is formally known as Persia. One of the major significant reason why this nation is still known till today is because of its military power.
The Iranian Armed Forces can boost of its large numbers of active military personnel and reserve military personnel plus it's intimidating weapon arsenal.
It is estimated that the IAF personnel sums up to about 650,000 active personnel (not including the police) and 1,050,000
reserve and trained personnel that could be mobilized when needed. That makes a total of 2,010,000 military personnel that Iran could mobilize.
In terms of overall military strength, the Iranian armed forces rank 14th in the world out of 137 countries that are ranked in 2019 by Global Firepower and Business Insider.
While it's Forces might not be able to boost of having numerous fleets of air fighters or a strong air force weapons, it made up for this aspect with its fearful possession of projectile missiles which can travel longer ranges.
This is a chart describing the military power of Iran in comparison to America and some other countries
Below are some pictures of some Iranian weapons, these would certainly intimidate many countries from going into fight with them.
Below is a chart showing the power of the missiles that Iran has in possession and the range they can travel.
Whats your thought?
Credit:ReadwithOla001
Chuksaj
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Chuksaj
Herbalism And Pregnancy
~0.4 mins read
Herbalism And Pregnancy
With all the new changes that come during pregnancy, it can be hard to know what the right choices are for your body. So many things that you did before you were pregnant suddenly are off-limits, or you have to do in moderation. Pregnancy can come with a lot of questions, and we’re here to answer as many of them as possible. Especially when it comes to what is and isn’t ok to consume while pregnant.
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